

The campaign theme for International Women’s Day 2024 is Inspire Inclusion. When we inspire others to understand and value women’s inclusion, we forge a better world.
And when women themselves are inspired to be included, there’s a sense of belonging, relevance, and empowerment. Collectively, let’s forge a more inclusive world for women.
Read more about a definition of what it means to inspire inclusion here.
At The Mindful Birth Group®, we inspire inclusion every day through:
Our teacher training & membership and Midwife CPD course:
Our Mindful Natal® courses & the PregnaHub®:
“I inspire inclusion by teaching my children that everyone’s voice matters.”
Mindful Natal® teacher in Leeds
“I inspire inclusion by empowering women to raise their voices and pursue their birth choices without fear of discrimination or inequality.”
Mindful Natal® teacher in Chesterfield and Private Midwife
“We inspire inclusion by offering pre and postnatal workouts suitable for everyone.”
Founder of Busylizzy, a PregnaHub® Partner
“I inspire inclusion by bring people together to understand and respect each other’s unique lives and experiences.”
Mindful Natal® teacher in Kettering and NHS Midwife
“I inspire inclusion when teaching by ensuring everyone feels valued, heard, and supported in whatever path to parenthood they are travelling.”
Mindful Natal® teacher in Wiltshire
“I inspire inclusion by creating opportunities through education for women to take ownership.”
Mindful Natal® teacher in Brighton & Teacher Coordinator at The Mindful Birth Group®
“I inspire inclusion by being mindful of my language day-to-day, and teaching a birth prep course that is designed with inclusion in mind.”
Mindful Natal® teacher in Raynes Park & Doula
“I inspire inclusion by offering the same care and support for every family I work with regardless of their sleep situation. Building security and contentment is my biggest aim.”
Founder of Days & Dreams, a PregnaHub® Partner
“I inspire inclusion by aiming to create environments where everyone’s contributions are valued.”
Harriet Chandler
Mindful Natal® teacher in Reigate
“I inspire inclusion by helping others find their own unique path.”
Christina Heffernan
Mindful Natal® teacher in St Albans
“I inspire inclusion by providing a safe space for parents to be open and honest.”
Charlotte Noad
Mindful Natal® teacher in Berkhamsted
“I inspire inclusion by supporting all parents.”
Miriam Feen
Mindful Natal® teacher in Pinner
“I inspire inclusivity by celebrating and championing our uniqueness and our diversity.”
Mindful Natal® teacher in Tring
“I inspire inclusivity by creating opportunities for women’s voices to be heard.”
Founder of The Mindful Birth Group® and Doula
Questioning your ‘why’ as a new parent returning to work, and helping you to find tools to support you along the way.
Whichever kind of birth is your preference, it's always a good idea to understand what recovering from a caesarean abdominal birth ( c-section) entails and how you can support the process.
It's never been more important to use evidence-based information to make decisions and feel supported in what you feel is best for yourself and baby.