Here for you every step of the way

Our online PregnaHub® and award-winning Mindful Natal® courses help you to navigate your pregnancy, birth and postnatal journey with confidence and calm.

JOIN the PREGNAHUB® Private Courses Group Courses

PregnaHub® only £10/month after trial. Cancel anytime. Access included with any course booking.


Online, accessible support throughout your
pregnancy & postnatal recovery journey.


Only £10/month after trial Cancel anytime

Exclusive Offer

Book your group or private Mindful Natal® course with us and save £££ with FREE PregnaHub® access until one year post-birth

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Our Training Partners

Ensuring our content and approach is industry leading, inclusive and applicable to all.

We’ve supported some
faces you may recognise…

Millie Mackintosh

I listened to a track by The Mindful Birth Group every night to mentally prepare myself for what was to come, and I listened to the same track before going into the theatre which immediately got me in a good headspace.

Kate Lawler

Thank you to The Mindful Birth Group for giving me the confidence to smile and enjoy the birth of my baby!

Ashley James

We both found the Mindful Natal® course so useful and empowering. It made sure I knew all of my options and could make decisions that were right for me.

Sign up for the FREE ‘Preparing to give birth with the NHS’ recorded workshop

Includes a 30 minute video workshop and printable checklist to help you to prepare for giving birth within a stretched maternity care system. Find out more here or complete the form to register: