Here for you every step of the way
The PregnaHub® app and award-winning Mindful Natal® courses help you to navigate your pregnancy, birth and postnatal journey with confidence and calm.
PREGNAHUB® App Private Courses Group Courses
PregnaHub® app is FREE to download and access a whole host of pregnancy, birth and postnatal support resources.
PregnaHub® App
Accessible support throughout your
pregnancy & postnatal recovery journey.
FREE to download & access support!
Exclusive Offer
Book your group or private Mindful Natal® course & get FREE Premium PregnaHub® app access until one year post-birth
Parents rate us excellent on TrustPilot
Our Training Partners
Ensuring our content and approach is industry leading, inclusive and applicable to all.
We’ve supported some
faces you may recognise…
Millie Mackintosh
I listened to a track by The Mindful Birth Group every night to mentally prepare myself for what was to come, and I listened to the same track before going into the theatre which immediately got me in a good headspace.
Kate Lawler
Thank you to The Mindful Birth Group for giving me the confidence to smile and enjoy the birth of my baby!
Ashley James
We both found the Mindful Natal® course so useful and empowering. It made sure I knew all of my options and could make decisions that were right for me.
![Every family deserves compassionate, respectful, and tailored perinatal care. Yet, LGBTQ+ families often encounter barriers that can impact their well-being during this critical time.
The Reality:
🌈 Prevalence: Approximately 1 in 20 pregnant individuals identify as LGBTQIA+, a number expected to rise with improved access to assisted reproduction services. [BAPM.org]
🌈 Mental Health Disparities: Research indicates that LGBTQ+ individuals may experience higher levels of perinatal mental health challenges. [All 4 Maternity]
🌈 Systemic Challenges: The traditional focus on ‘maternal’ and ‘paternal’ roles can inadvertently exclude LGBTQ+ parents, leading to feelings of isolation and inadequate support. [All 4 Maternity]
Voices from the Community:
“Parenting with pride means taking what others feel makes my family different and turning that into something special. Turning that difference into pride.” — Aydian Dowling [The Bump]
🌟 PregnaHub Local 🌟
Equity means everyone, and to truly support all families, PregnaHub Local will be inclusive of all paths to parenthood and will highlight where LGBTQ+ families can seek local, safe support.
Inclusive perinatal care isn’t just beneficial, it’s essential. By embracing diversity, we can ensure that every family feels seen, supported, and valued from the very beginning.
Register to support the PregnaHub Local crowdfunding campaign via the link in our bio 🧡
#InclusiveHealthcare #LGBTQFamilies #PerinatalSupport #CommunityCare #HealthEquity](https://scontent.cdninstagram.com/v/t51.75761-15/488630790_18309523207225446_8060660745036383053_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=XbMY_q2wuJQQ7kNvwEHPgXm&_nc_oc=AdnejIE2-jOQpBwOVxACaXQxd_ViF7gUmUadXqLY83I9508JK0g_eoN-5-qbsF777uXq6eghPQ3Bphqh5AuOo3UC&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=mK37t8rFz-cp9Hhow_zJqA&oh=00_AfGxUkTUMnCa_vJMqbO09WCHCws-R8ZrKWJ9kDzAXZ9vTQ&oe=68135607)
