Essential Learning
The mini audio courses are the perfect way to learn the core basics of Mindful Birth Group® hypnobirthing and gain knowledge about the birthing process, however your baby is going to be born.
Each one takes just 60 minutes to listen to and is ideal for any stage of pregnancy:
- If you are in the early stages and would like to educate yourself early on, and learn relaxation techniques to use throughout your pregnancy. It will compliment any face-to-face course taken later in pregnancy too,
- If you are mid-pregnancy and want to know if a Mindful Birth course is for you, but do not want to invest in the larger (but worth it!) price tag. This is a great taster-style course.
- If you are in the later stages of pregnancy, and would like to educate yourself in a shorter time frame. It is never too late to learn!
Bonus materials from our wonderful partners include:
- Pregnancy Trimester Guide by The Modern Midwife
- Baby Feeding Guide by Milk Making Mama
- Exclusive discounts with some lovely brands such as BBHUGME, Elvie, Birth Bag & more
The course fee includes 1 year access to the course.

Vaginal Birth
£12
- 1 hour mini audio course
- 43 page printable course guide
- Printable positive affirmations for single and multiple pregnancies
- Relaxation audio album which includes 8 x exclusive audios by Emiliana. Includes support for feelings of nausea and relaxations & audios for unplanned abdominal birth
- Lots of birth support materials such as birth preferences sheets (inc.unplanned abdominal birth), birth bag checklists for you, partner & baby, hospital door signs, and much more.

Caesarean Abdominal Birth
£12
- 1 hour mini audio course
- 33 page printable course workbook
- Printable positive affirmations for single and multiple pregnancies
- 6 x relaxation audios tailored for abdominal birthers
- Lots of birth support materials such as birth preferences sheet, birth bag checklists for you, partner & baby, hospital door signs, and much more.