Pregnancy & postnatal support in your pocket.
Access live and recorded classes, expert information and midwife support whenever you need them. From early pregnancy through to one year post-birth, we are here for you every step of the way.
Subscribe for just £10/month or book a group or private course with access included.
Try it for free for 7 days, cancel any time.
What’s included:
Support during pregnancy:
- Pregnancy yoga to support your mind and body as you move through your pregnancy and prepare for meeting your baby. Suitable for all abilities and all birth preferences.
- Relaxation session videos to support your mental wellbeing during pregnancy- each session focus’ on a different area. Suitable for all birth preferences.
- Ask the Midwife online 1:1 chat to ask anything that is on your mind- no question is a silly question!
- Online community to meet local parents or others on a similar path
Postnatal Support:
- Postnatal preparation videos and lists Focusing on your recovery and what to expect in the hours, days, weeks and months post-birth, however baby is born. (1.5 hours live on Zoom during pregnancy)
- Postnatal doula session* Ask questions about your recovery or baby care and talk about how you are feeling post birth. A truly essential post-birth session. (1 hour on Zoom) *This benefit is included with course bookings only
- Postnatal yoga For when you have healed post-birth, a lovely and effective way to stretch and release achey muscles and tension.
- Online community to meet local parents or others on a similar path
Comprehensive e-Learning Zone:
This is a space that we keep update with the most up-to-date and unbiased research, links and resources. It’s here so you can make informed decisions and be supported however baby is born.
Pregnancy & birth related:
- Birth place / pain relief options
- Caesarean birth and recovery support
- Information on water births
- Perineal massage
- Information on delayed cord clamping
- Inducing labour information
- Placenta information
- Information for VBAC
- Information on vitamin K
- Doulas, and what they do
- Information for our black and brown heritage families
- Aromatherapy
- Group B strep
- Breech baby information
- Gestational diabetes
- Osteopathy for parent and baby
- NICU (Neonatal Intensive Care) support and information
Baby Feeding & Sleep
- Baby feeding options and guides with Katherine Stagg IBCLC including breastfeeding , pumping, colostrum and bottle feeding
- Newborn baby sleep with Lucy Smith from Days and Dreams
Bringing baby home
- A comprehensive list for what you may want to organise ahead of the birth
- Bathing your baby video
- What to dress your baby in for different temperatures
- Caring for the umbilical cord
- How to change your baby’s nappy
- Transporting your baby from hospital to home
- Organising your home for ease in the newborn days
- Baby poo guide (yes, it’s different and it changes!)
- Skin to skin, what it is and the benefits
Introducing siblings
How to support the transition for the whole family
Introducing pets
How to support your pet with the upcoming transition and when baby arrives
Parent mental health
How to prepare and how to support your mental health. Helplines and resources included.
First aid with Daisy First Aid
- Baby CPR
- Baby recovery
- Baby choking
- Burns
- Child CPR
- Nose bleeds
- Choking child and adult
- Adult recovery position
- Bandaging
Weaning baby at around 6 months
- Baby-led weaning
- Purees
Choosing childcare
- Your options
- Links to up-to-date helpful websites, resources and policies
Join the PregnaHub™ for a better pregnancy, birth and postnatal experience.
Subscribe for £10/month with a 7 day free trial
Access the hub benefits straight away, cancel at any time
Book your Mindful Birth Group® course + get PregnaHub™ access until one year post-birth.
Everything you need to prepare for birth and beyond with live support every step of the way.
When is the best time to join the PregnaHub™?
Right now!
The Parent Hub provides emotional and practical support whenever you need it.
That could be as early as 8 weeks of pregnancy, it could be when you are in your due time, waiting for your baby to be born. It could be when you have birthed your baby and you would like access to live support and resources when everything feels a bit (or very) overwhelming.
We’re here for you every step of the way, when you need us.
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