Pregnahub®
Expert support from
pregnancy to baby’s first birthday
A flexible, low cost subscription to live and recorded classes,
expertise and midwife support.
Sign up here then download the app for easy access whenever you need it.
Features that support your mental and physical health:
Live yoga, pilates & aerobics sessions
Mind & body support with Busylizzy online classes.
Learn More
Ask the midwife
Online chat to ask anything that is on your mind. No question is a silly one!
Relaxation sessions
Support your mental wellbeing during pregnancy- each session focuses on a different area.
Online community
Meet other expectant parents due at a similar time.
Postnatal preparation
Videos and lists focusing on your recovery and what to expect in the hours, days, weeks and months post-birth, however baby is born.
Comprehensive e-Learning Zone
A space that we keep updated with unbiased research, links and resources. Make informed decisions and be supported however baby is born.
Available on all devices
Pregnancy Topics
- Plus size pregnancy and birth
- Perineal massage
- Pelvic health
- Information for our black and brown heritage families
- LGBTQ+ pregnancy
- Aromatherapy
- Group B strep
- Breech baby information
- Gestational diabetes
Birth Topics- Birth place / pain relief options
- Caesarean birth and recovery preparation
- Water births
- Plus size pregnancy and birth
- Perineal massage
- Delayed cord clamping
- Inducing labour
- Placenta information
- Information for VBAC
- Information on vitamin K
- Doulas, and what they do
- Information for our black and brown heritage families
- LGBTQ+ pregnancy
- Aromatherapy
- Group B strep
- Breech baby information
- Gestational diabetes
Postnatal Topics- Vaginal birth recovery
- Caesarean birth recovery
- Delayed cord clamping
- Pelvic health
- Information on vitamin K
- Doulas, and what they do
- Information for our black and brown heritage families
- LGBTQ+ pregnancy
- Osteopathy for parent and baby
- NICU (Neonatal Intensive Care) support and information
Twins & Multiples- Pregnancy information
- Birth option information
- Postnatal support
- Feeding support
- Slings & carriers
- Bringing your babies home
- Support resources
Infant FeedingInfant feeding options and guides with Katherine Stagg IBCLC including:
- Colostrum Harvesting
- Breastfeeding
- Pumping
- Bottle feeding
Infant SleepNewborn Sleep with Lucy from Days and Dreams
- What to expect
- Safe sleep guidelines
- How to support your baby’s sleep
Parent Mental Health - How to prepare and how to support your mental health
- Helplines and resources
- Information for everyone involved with the family
First Aid with Daisy First Aid- Baby CPR
- Baby recovery
- Baby choking
- Burns
- Child CPR
- Nose bleeds
- Choking child and adult
- Adult recovery position
- Bandaging
Bringing Baby Home- A comprehensive list for what you may want to organise ahead of the birth
- Bathing your baby video
- What to dress your baby in for different temperatures
- Caring for the umbilical cord
- How to change your baby’s nappy
- Transporting your baby from hospital to home
- Organising your home for ease in the newborn days
- Baby poo guide (yes, it’s different and it changes!)
- Skin to skin, what it is and the benefits
Introducing Siblings & Pets- How to support an older sibling with transitioning to a growing family
- How to support your pet with the upcoming transition and when baby arrives by the Dogs Trust
Weaning BabyRecommended at around 6 months old, you will learn:
- What you need to know about weaning
- Baby-led weaning
- Purees
Choosing ChildcareFor if and when the time comes we outline:
- All of your options
- Links to up-to-date helpful websites, resources and government policies around funding
Try It Out!
This ‘give it a go’ option gives you access to almost all areas except the exercise classes.
Access All Areas
Access all areas including the live Busylizzy pregnancy exercise classes!
Access All Areas
Access all areas including the live Busylizzy pregnancy exercise classes!
Supercharge your Preparation!
Book a group or private Mindful Natal® course and get FREE PregnaHub® access until one year post-birth.
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