Expert Support

from Pregnancy to Parenthood

Online subscription to live and recorded classes,
expertise and midwife support.

Try it for free for 7 days or start a subscription and access all live content straight away:

Try it for free

This ‘give it a go’ option gives you access to almost all areas.

Busylizzy pregnancy exercise class passes are not included, class passes are only issued once a payment has been completed.

Once your trial period is complete, the £10/month subscription will start unless you cancel it beforehand.

We know you’ll love it, so just let us know if you would prefer to move to the 3, 6 or 12 month payment options.

Still prefer to just take a look first?


3 months access-all-areas

Access all areas! Get 3 months of the support you deserve.

£28.50 every 3 months, cancel at any time

  • Equates to £9.50 per month

Sign up here

Start monthly access-all-areas

Access all areas! Prefer to play it by ear but get started with the live classes? This one is for you!

  • £10 per month
  • Cancel at any time

Sign up here

PregnaHub® features

Live yoga, pilates & aerobics sessions

Support your mind and body as you move through your pregnancy and beyond with Busylizzy online exercise classes.

Ask the midwife

Online chat to ask anything that is on your mind. No question is a silly one!

Relaxation sessions

Support your mental wellbeing during pregnancy- each session focuses on a different area.

Online community

Meet other expectant parents due at a similar time.

Postnatal preparation

Videos and lists focusing on your recovery and what to expect in the hours, days, weeks and months post-birth, however baby is born.

Comprehensive e-Learning Zone

A space that we keep updated with unbiased research, links and resources. Make informed decisions and be supported however baby is born.

Available on all devices

Pregnancy Topics


  • Plus size pregnancy and birth
  • Perineal massage
  • Pelvic health
  • Information for our black and brown heritage families
  • LGBTQ+ pregnancy
  • Aromatherapy
  • Group B strep
  • Breech baby information
  • Gestational diabetes
Birth Topics
  • Birth place / pain relief options
  • Caesarean birth and recovery preparation
  • Water births
  • Plus size pregnancy and birth
  • Perineal massage
  • Delayed cord clamping
  • Inducing labour
  • Placenta information
  • Information for VBAC
  • Information on vitamin K
  • Doulas, and what they do
  • Information for our black and brown heritage families
  • LGBTQ+ pregnancy
  • Aromatherapy
  • Group B strep
  • Breech baby information
  • Gestational diabetes
Postnatal Topics
  • Vaginal birth recovery
  • Caesarean birth recovery
  • Delayed cord clamping
  • Pelvic health
  • Information on vitamin K
  • Doulas, and what they do
  • Information for our black and brown heritage families
  • LGBTQ+ pregnancy
  • Osteopathy for parent and baby
  • NICU (Neonatal Intensive Care) support and information
Twins & Multiples
  • Pregnancy information
  • Birth option information
  • Postnatal support
  • Feeding support
  • Slings & carriers
  • Bringing your babies home
  • Support resources
Infant Feeding

Infant feeding options and guides with Katherine Stagg IBCLC including:

  • Colostrum Harvesting
  • Breastfeeding
  • Pumping
  • Bottle feeding
Infant Sleep

Newborn Sleep with Lucy from Days and Dreams

  • What to expect
  • Safe sleep guidelines
  • How to support your baby’s sleep
Parent Mental Health
  • How to prepare and how to support your mental health
  • Helplines and resources
  • Information for everyone involved with the family
First Aid with Daisy First Aid
  • Baby CPR
  • Baby recovery
  • Baby choking
  • Burns
  • Child CPR
  • Nose bleeds
  • Choking child and adult
  • Adult recovery position
  • Bandaging
Bringing Baby Home
  • A comprehensive list for what you may want to organise ahead of the birth
  • Bathing your baby video
  • What to dress your baby in for different temperatures
  • Caring for the umbilical cord
  • How to change your baby’s nappy
  • Transporting your baby from hospital to home
  • Organising your home for ease in the newborn days
  • Baby poo guide (yes, it’s different and it changes!)
  • Skin to skin, what it is and the benefits
Introducing Siblings & Pets
  • How to support an older sibling with transitioning to a growing family
  • How to support your pet with the upcoming transition and when baby arrives by the Dogs Trust
Weaning Baby

Recommended at around 6 months old, you will learn:

  • What you need to know about weaning
  • Baby-led weaning
  • Purees
Choosing Childcare

For if and when the time comes we outline:

  • All of your options
  • Links to up-to-date helpful websites, resources and government policies around funding

Join today

Be supported throughout your pregnancy and
the first year of your parenting journey.


Exclusive Offer

Book your group or private Mindful Natal® course with us and save £££ with FREE PregnaHub® access until one year post-birth

Sign up for the FREE ‘Preparing to give birth with the NHS’ recorded workshop

Includes a 30 minute video workshop and printable checklist to help you to prepare for giving birth within a stretched maternity care system. Find out more here or complete the form to register: