Yes, absolutely! You would still have a number of weekly pregnancy yoga, pilates & aerobics sessions to make the most of, which are so great for those final weeks to stretch and release tension in the body. You would also have access to the monthly relaxation session too… again so beneficial for those final weeks!
Don’t forget that the online communities are tailored to different paths to parenthood and pregnancy situations too- so having access to those to meet people and ask questions will be invaluable at any stage of your pregnancy too.
For after the birth, there are many benefits! Including:
- Educational baby care videos including breast and bottle feeding, baby sleep, baby carriers, day to day baby care (think nappies, dressing them and practical things to consider!), choosing childcare and finally, weaning.
- 1 hour postnatal doula session on Zoom, taken in the early stages of the 4th trimester
- Parent & Baby yoga sessions
- Moderated & safe online community. Chat about general pregnancy, birth or postnatal related topics or join spaces that connect you with parents on a similar path to you.
So yes, even if you are squeezing your course in at 34 weeks…. you will still have SO much to gain from joining The Mindful Birth Group®.