Birth Stories
Effie Rae’s Unplanned Home Birth
Esta & Ryan planned to have a home birth, but hadn’t planned on Ryan catching their baby girl! Their story is being shared with permission.
Vaginal Birth
A Time of In-Between: Waiting for baby
A post written by our founder, Emiliana, about a very special waiting time!
Pregnancy
The science behind visualisation for birth
We love linking science with mindfulness; you can literally see the lightbulb switch on in some people when we share this perspective in our classes.
Pregnancy
Talking to your bump
I'm a huge believer in making time for bonding with your baby before they come along to meet you face to face. It's already such an overwhelming time, so taking time out can make all of the difference.
Birth Stories
Max’s Birth Centre Water Birth
Helen & Rich took a private course with us, and shared their story shortly after gorgeous Max was born. Their story is being shared with permission.
Birth Stories
Franklin’s Home Birth During COVID-19
Jade & Ian took their Mindful Birth Group course in the midst of Covid-19. Here's their story.