Pregnancy
4 Things to let go of during pregnancy
One of the first things many parents say to me at the beginning of their hypnobirthing course is ‘I’m sorry, I’m just such a control freak!”. My answer to that is, it’s OK.
Pregnancy
6 Ways you can prep for birth and the postnatal period during the pandemic
A few weeks ago, no one could have predicted the uncertainty we are now facing around what to expect from our maternity care options on the day we are going to birth our babies.
Vaginal Birth
Time For a Hospital tour: What to expect & suggested questions to ask
We will always recommend that parents take a tour of their local hospital maternity unit whether they are planning a home birth or have been into the hospital already for other appointments.