

But the benefits of a baby moon don’t actually come from the location (yes a beach in the Maldives would be lovely, I know!) but from the switching off from busy day to day life, and if you’re a couple, then doing something together.
Daily life stresses keep us on high alert. Small things such as emails popping up, social media notifications or news updates keep our subconscious alertness on high. So taking a day or two out of the diary around the 34 week mark can be a great way to pivot the mind and body into winding down to get ready for baby.
Here are some simple ways you (the birth partners!) could organise a baby moon, suitable for all budgets:
If mum isn’t one for pampering, then think about what she does love to do, and do that! The key is that mum feels as though she has been able to switch off, be treated and pampered ready for her to go into the next chapter of life on a nurtured and maybe pedicured foot!
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