Pregnancy
Navigating Pregnancy and Childbirth with ADHD
Here are some essential insights for those with ADHD embarking on the journey of pregnancy and childbirth.
Postnatal
The 6-Week Postnatal Check: What to Expect
Find out what to expect at your 6 week postnatal check with your GP and what is being done to improve them in the UK.
Postnatal
Caesarean Birth Mind and Body Preparation Tips
Whichever kind of birth is your preference, it's always a good idea to understand what recovering from a caesarean abdominal birth ( c-section) entails and how you can support the process.
Postnatal
Uterine Involution: A Crucial Aspect of Postnatal Recovery
Learn what happens during uterine involution and why it is so important to consider this process during your postnatal recovery period.
Pregnancy
Affording antenatal classes and doula support
Antenatal classes and doulas are often looked at as a 'nice to have' or only for the wealthy, but this vital preparation and support is for everyone and there are many practical ways that fees can be covered.
Postnatal
How soon after giving birth can I have sex?
After giving birth, you may be curious about when you can safely resume sexual activity (or you may not be!). However, the answer to this question can vary depending on several factors.