Free Pregnancy Support – Find out more
A postnatal doula is someone who supports a new mother/father/parent post-birth. Mindful Birth Support Packages include a 1 hour postnatal doula session on Zoom which can be booked anytime in the 4th trimester.
Skin to skin is something many of us know is a good thing to do, but do you know why? Here’s a mini guide to help you understand why close contact is so beneficial for both parent & baby.
I and many others write a lot about the things that parents can do when baby is born to help support their development and aid the bonding and breastfeeding process.
Being in the thick of my own postnatal period when the whole country (world!) is in lockdown, I’ve been thinking about how this rapid behaviour change is having both good and saddening side effects on families.