The time change can be unsettling for some young families. Sleep consultant Lucy from Days & Dreams (who also provides our Mindful Birth course parents with ‘Newborn sleep video guides’) has written a printable guide to prepare your family for the time change- and as always, there is not a one-size-fits-all approach.
See what she has to say and go with the approach that suits your family best.
Print or save to your camera roll and share it with others in your home, especially if you decide to follow the gradual approach as you’ll be able to refer to it each day leading up to Sunday.
We really hope it helps!
We are here for you every step of the way with our online Parent Hub subscription and award-winning antenatal hypnobirthing courses:
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![Every family deserves compassionate, respectful, and tailored perinatal care. Yet, LGBTQ+ families often encounter barriers that can impact their well-being during this critical time.
The Reality:
🌈 Prevalence: Approximately 1 in 20 pregnant individuals identify as LGBTQIA+, a number expected to rise with improved access to assisted reproduction services. [BAPM.org]
🌈 Mental Health Disparities: Research indicates that LGBTQ+ individuals may experience higher levels of perinatal mental health challenges. [All 4 Maternity]
🌈 Systemic Challenges: The traditional focus on ‘maternal’ and ‘paternal’ roles can inadvertently exclude LGBTQ+ parents, leading to feelings of isolation and inadequate support. [All 4 Maternity]
Voices from the Community:
“Parenting with pride means taking what others feel makes my family different and turning that into something special. Turning that difference into pride.” — Aydian Dowling [The Bump]
🌟 PregnaHub Local 🌟
Equity means everyone, and to truly support all families, PregnaHub Local will be inclusive of all paths to parenthood and will highlight where LGBTQ+ families can seek local, safe support.
Inclusive perinatal care isn’t just beneficial, it’s essential. By embracing diversity, we can ensure that every family feels seen, supported, and valued from the very beginning.
Register to support the PregnaHub Local crowdfunding campaign via the link in our bio 🧡
#InclusiveHealthcare #LGBTQFamilies #PerinatalSupport #CommunityCare #HealthEquity](https://scontent.cdninstagram.com/v/t51.75761-15/488630790_18309523207225446_8060660745036383053_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=PY1yuShSKkwQ7kNvwEIBMik&_nc_oc=AdmAsDm2qiWDEyhPOcK-dHw4zkC4MCmECF5r7pyb686XbPNKAQYb6cDDApXrcW8n4nIe4RMsC0TfPfqzJDkswGQx&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=UBu9l13rUUt1hfklmthB5g&oh=00_AfHZGaF2AKuiGDiFneTCNwaB2G_5T5d7WkGXR4JfkxkriA&oe=68174A87)