What’s in the Parent Hub?

For during pregnancy:
- Weekly pregnancy yoga (Virtual, live & recorded for your convenience
- Monthly relaxation sessions (Virtual, live)
- Online community to meet others on a similar path (moderated & closed)
- WhatsApp support with your teacher right up until your baby is born
- Ask the Midwife online group

For during postnatal recovery
- 1 hour postnatal doula session (on Zoom)
- Educational videos on baby care including breast and bottle feeding
- Weekly parent & baby yoga (Virtual, live & recorded for your convenience)
- Online community to meet others on a similar path (moderated & closed)