The Parent hub

This is where you’ll find your online resources, yoga and relaxation class booking areas and the invaluable online Mindful Birth community, to support you from the 1st to the 4th trimester.

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What’s in the Parent Hub?

For during pregnancy:

  • Weekly pregnancy yoga (Virtual, live & recorded for your convenience
  • Monthly relaxation sessions (Virtual, live)
  • Online community to meet others on a similar path (moderated & closed)
  • WhatsApp support with your teacher right up until your baby is born
  • Ask the Midwife online group

For during postnatal recovery

  • 1 hour postnatal doula session (on Zoom)
  • Educational videos on baby care including breast and bottle feeding
  • Weekly parent & baby yoga (Virtual, live & recorded for your convenience)
  • Online community to meet others on a similar path (moderated & closed)