Vaginal Birth
Dates: A pregnancy and birth super food!
Dates are are known to be a super food when it comes to preparing for physiological birth.
Parenthood
Celebrating Pride Month & Diverse Paths to Parenthood
Pride month is the perfect opportunity to celebrate the evolving concept of parenthood and the various ways families can now be created!
Vaginal Birth
What is OASI – Obstetric Anal Sphincter Injury
We answer what OASI is and why is the fourth recommendation in the Birth Trauma Inquiry report is so concerning.
Postnatal
Birth Trauma Enquiry: What Every Expectant Family Needs to Know
The UK Birth Trauma Enquiry, led by a cross-party group of MPs, looked into the experiences of over 1,300 women to understand why some face challenging childbirth situations.
Pregnancy
7 Expert Tips for Exercising Safely During Pregnancy
Julie Clabby, Founder Pregnancy & Postnatal Fitness Club, Busylizzy shares her top 7 tips for exercising safely during pregnancy.
Midwives
Nurturing the Nurturers: Midwives’ Wellbeing on International Day of the Midwife 2024
As guardians of the birthing experience, midwives pour their hearts and souls into their work, but it's essential to remember that you need care and support too.