

Source: The effect of late pregnancy consumption of date fruit on labour and delivery
It is commonly recommended to eat around 6-8 per day from 36 weeks in the pregnancy. That’s quite a lot! So why not get creative with them?
A big thank you to Sophie at Sophie’s Healthy Kitchen for sharing this super simple, delicious and nutritious recipe with us! You can find Sophie and her incredible pregnancy recipes on Instagram here.
Today the Guardian reports what we already suspected, thousands of expectant and new parents are being denied mental health support during pregnancy, birth and postnatal recovery in England due to staff shortages.
We explore its benefits of pregnancy massage which have been found from reputable medical studies, ensuring that you receive expert, evidence-based information.
Here we explore what private midwives are, how to find one, the associated costs, and the services they provide.
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