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Source: The effect of late pregnancy consumption of date fruit on labour and delivery
It is commonly recommended to eat around 6-8 per day from 36 weeks in the pregnancy. That’s quite a lot! So why not get creative with them?
A big thank you to Sophie at Sophie’s Healthy Kitchen for sharing this super simple, delicious and nutritious recipe with us! You can find Sophie and her incredible pregnancy recipes on Instagram here.
On-demand expert-led content to support your pregnancy & birth preparation
Live pregnancy exercise classes, ask the midwife chat, live expert Q&A's, hypnobirthing, baby care education (inc. feeding) and more.
Live pregnancy exercise classes, ask the midwife chat, live expert Q&A's, hypnobirthing, baby care education (inc. feeding) and more.
Here we share how the APPG Birth Trauma report (under the section 'What does 'good' look like in maternity?') outlines an illegal recommendation around the topic of consent, and how Emma Ashworth and others are campaigning to update the report.
November is World Prematurity Awareness Month and we're sharing the things you need to know about premature birth.
What is raspberry lead tea? When is the best time to drink it? Does it work? We answer the most common questions here.
Today’s guest blog is written by Lucy Sharpe, founder of Days and Dreams Sleep Consultancy.
