7 Expert Tips for Exercising Safely During Pregnancy
Julie Clabby, Founder Pregnancy & Postnatal Fitness Club, Busylizzy shares her top 7 tips for exercising safely during pregnancy.
Free Pregnancy Support – Find out more
Julie Clabby, Founder Pregnancy & Postnatal Fitness Club, Busylizzy shares her top 7 tips for exercising safely during pregnancy.
As guardians of the birthing experience, midwives pour their hearts and souls into their work, but it's essential to remember that you need care and support too.
Dr Kirsten Small has distilled an important piece of research on her 'Birth Small Talk' blog today. But what does it mean for someone who is about to give birth?
Are you thinking about using water during your labour and/or birth? Here is everything you need to know, along with some commonly asked questions.
It's never been more important to use evidence-based information to make decisions and feel supported in what you feel is best for yourself and baby.
We love to work with brands that align with our values, and AKT certainly do that! With their inclusive, mindful approach, we love what they are doing to keep people feeling dry and comfortable all day long.