We’re here for you every step of the way

Online PregnaHub® + Mindful Natal® courses

At a time when everything can feel a little bit (or very) overwhelming, we are here for you with personalised support throughout your pregnancy, birth and postnatal recovery.

PregnaHub® subscription

£10/month with a 7 day free trial

 

Pregnancy & birth support

With the PregnaHub® we are by your side every step of the way. With regular live yoga and relaxation sessions, ask the midwife 1:1 chat and a wealth of on-demand content, we ensure that you have the emotional and practical support that every expectant parent needs and deserves.

 

Postnatal & baby care

The support doesn’t stop when baby is born- we host an ‘ask the doula’ chat group, include a 1:1 postnatal doula session and parent and baby yoga sessions and baby massage lessons. The on-demand resource library takes you all the way through to weaning your baby, choosing childcare and returning to work if and when the time comes.

 

Join the PregnaHub® for a better experience

When you book a Mindful Natal® antenatal hypnobirthing course you’ll get immediate access to the PregnaHub®, but if you’d like to access the hub only, you can do so through the £10/month subscription option. Try it for free for 7 days!

 

Learn more

Live Mindful Natal® Course

Includes PregnaHub® access

Take a fully comprehensive Mindful Natal® antenatal hypnobirthing course to support your vaginal or caesarean birth. The course covers everything you need to know to prepare for a calm and confident birth and includes 1:1 WhatsApp support with your teacher right up until baby is born.

Courses are in-person or on Zoom, in a group or privately.

When you book a course you also get immediate access to the online PregnaHub® – giving you ongoing support, every step of the way.

 

Learn more

Sign up for the FREE ‘Preparing to give birth with the NHS’ recorded workshop

Includes a 30 minute video workshop and printable checklist to help you to prepare for giving birth within a stretched maternity care system. Find out more here or complete the form to register: