![Natalie - The Mindful Birth Group teacher](https://www.themindfulbirthgroup.com/parents/wp-content/uploads/sites/2/2022/09/natalie.jpg)
![Natalie - The Mindful Birth Group teacher](https://www.themindfulbirthgroup.com/parents/wp-content/uploads/sites/2/2022/09/natalie.jpg)
With the cost of living crisis impacting so many, we want to reassure people who are not sure that you do not need to invest in both. So let us explain what you can expect from The Mindful Birth Group:
We recommend that parents book their course once they have had their 12 week scan, to take the course at around the 26 week mark. As soon as they’ve booked they can start accessing:-
We are proud to be independent of any trust or health care organisation so that the information we share can remain unbiased, especially around birth options and baby feeding choices. We do not believe there is one best way for everyone in all areas.
We have two options for the courses, one for vaginal birth preference and one for caesarean abdominal birth preference. We include what to expect at an induced and assisted birth and how to apply all the tools and techniques to every birth scenario, especially when navigating unexpected turns.
The language we use, imagery and course materials are inclusive for everyone; however the baby has been conceived, or their home set up will be.
When you book your course, your teacher will be in touch to introduce themselves. From then on, they are available to ask questions via the PregnaHub® right up until you meet your baby.
You will have access to a host of valuable resources such as baby feeding videos, newborn sleep, newborn care, essential first aid, soothing your baby and more, all the way up to choosing childcare and weaning baby.
Every parent gains access to a 1 hour private postnatal doula session on Zoom which can be used any time in the 1st three months post-birth. The online community is also there for the postnatal months, and we support your long-term physical and mental recovery with parent and baby yoga sessions once you are ready to join them.
Mindful Natal® takes a modern, inclusive and holistic approach to antenatal and postnatal education, and we are there with you at every step of the way.
You can take your course on Zoom, in person, in a group or privately, and prices start from £245.
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