





Watford & Northwood Antenatal Hypnobirthing Courses
Welcome to your local area Mindful Natal® courses! Many congratulations on your pregnancy, and well done on taking the first step towards your birth and postnatal preparation!
Our Watford and Northwood courses are hosted by Siobhan Smith who is deeply passionate about supporting people through this very important stage of life.
About the course:
Mindful Natal® courses prepare you for all birth scenarios, including vaginal birth, induced birth, planned and unplanned caesarean birth and everything in between. We empower you by ensuring you know what your options are so that you can make informed choices and teach you to understand how to support your mind and body through mindfulness and hypnobirthing techniques.
We prepare you for postnatal recovery, baby care and support you on an ongoing basis via premium access to the PregnaHub® app.
About your course leader:
I am passionate about education and support in the antenatal period and have witnessed first hand the benefits of connecting mind and body in the birthing process.
Parents will remember me for…
My knowledge, honestly and relaxed fun way of educating.
When I’m not supporting parents with their Mindful Natal® prep I am…
Supporting them at the birth and in the postnatal period. When I’m not working I love to swim in a lake near my home.
“Working as a birth doula I have witnessed first hand the benefits of Mindful Birthing.”

Private Courses in Watford & surrounds
Available from the comfort of your own home in-person or on Zoom! You also gain access to the PregnaHub® from the moment you book a course through to one year post-birth.
Please complete the form below to enquire about taking a private course with me.