



Hertford Antenatal Hypnobirthing courses
Welcome to your local area Mindful Natal® courses! Many congratulations on your pregnancy, and well done on taking the first step towards your birth and postnatal preparation!
Our Hertford courses are hosted by Emma White who is deeply passionate about supporting people through this very important stage of life.
About the course:
Mindful Natal® courses prepare you for all birth scenarios, including vaginal birth, induced birth, planned and unplanned caesarean birth and everything in between. We empower you by ensuring you know what your options are so that you can make informed choices and teach you to understand how to support your mind and body through mindfulness and hypnobirthing techniques.
We prepare you for postnatal recovery, baby care and support you on an ongoing basis via premium access to the PregnaHub® app.
About your course leader:
I’m a mum to Etty (3) and Lox (9 months). We live in Watton at Stone with my husband Matt who I met travelling in Australia 11 years ago. Matt and I have travelled to many countries together and it’s fair to say we are happiest when on holiday! We can’t wait to take our kids on adventures and show them the world.
Parents will remember me for…
…always finding an evidence backed answer to any question. And the snacks!
When I’m not supporting parents with their Mindful Natal® prep I am…
…creating memories with my little family and eating doughnuts!

Private Courses Around Hertford
Available from the comfort of your own home in-person or on Zoom! You also gain access to the PregnaHub® from the moment you book a course through to one year post-birth.
Please complete the form below to enquire about taking a private course with me.