Saint Leonards-on-sea

Siobhan Rae

Siobhan is an accredited Mindful Natal® teacher covering Hastings and St Leonards-on-sea. When she's not teaching, Siobhan can be found on the beach or singing with her local choir. Siobhan is also retraining as a councillor with a focus on...

Hastings Antenatal Hypnobirthing Courses

Welcome to your local area Mindful Natal® courses! Many congratulations on your pregnancy, and well done on taking the first step towards your birth and postnatal preparation!

Our Hastings courses are hosted by Siobhan Rae who is deeply passionate about supporting people through this very important stage of life.

 

About your course leader:

Hi I’m Siobhan and I live in Hastings with my partner and our two wild and beautiful children.

Parents will remember me for…

Instilling them with a sense of self-trust and confidence, and possibly for swearing on occasion. Sorry about that.

When I’m not supporting parents with their Mindful Natal® prep…

I can be found on the beach or singing with my local choir. I’m also taking retraining as a councillor with a focus on maternal mental health.

Hastings Group Courses

I teach group courses in Hastings and online. These are a friendly, sociable way to combine your learning with meeting other local parents in the area.

You also gain access to the PregnaHub® from the moment you book a course through to one year post-birth.

 

Find a course

Private Courses

Available from the comfort of your own home in-person or on Zoom! You also gain access to the PregnaHub® from the moment you book a course through to one year post-birth.

Please complete the form below to enquire about taking a private course with me.

Complete this form to enquire about booking a private Mindful Natal® course with me

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