Siobhan Rae
Siobhan is an accredited Mindful Natal® teacher covering Hastings and St Leonards-on-sea. Siobhan is also a trained birth and perinatal trauma practitioner with a passion for supporting parents through pregnancy, birth and early parenthood.
Hastings Antenatal Hypnobirthing Courses
Welcome to your local area Mindful Natal® courses! Many congratulations on your pregnancy, and well done on taking the first step towards your birth and postnatal preparation!
Our Hastings courses are hosted by Siobhan Rae who is deeply passionate about supporting people through this very important stage of life.
About the course:
Mindful Natal® courses prepare you for all birth scenarios, including vaginal birth, induced birth, planned and unplanned caesarean birth and everything in between. We empower you by ensuring you know what your options are so that you can make informed choices and teach you to understand how to support your mind and body through mindfulness and hypnobirthing techniques.
We prepare you for postnatal recovery, baby care and support you on an ongoing basis via premium access to the PregnaHub® app.
About your course leader:
Hi I’m Siobhan and I live in Hastings with my partner and our two wild and beautiful children.
Parents will remember me for…
Instilling them with a sense of self-trust and confidence, and possibly for swearing on occasion. Sorry about that.
When I’m not supporting parents with their Mindful Natal® prep…
I can be found on the beach or singing with my local choir. I’m also taking retraining as a councillor with a focus on maternal mental health.
Private Courses
Available from the comfort of your own home in-person or on Zoom! You also gain access to the PregnaHub® from the moment you book a course through to one year post-birth.
Please complete the form below to enquire about taking a private course with me.