Kate Bernstock
Kate is your local Mindful Natal® teacher in Brighton and Hove. Kate teaches private classes in person and on Zoom.
East London Antenatal Hypnobirthing courses
Welcome to your local area Mindful Natal® courses! Many congratulations on your pregnancy, and well done on taking the first step towards your birth and postnatal preparation!
Our East London courses are hosted by Kate Bernstock who is deeply passionate about supporting people through this very important stage of life.
About the course:
Mindful Natal® courses prepare you for all birth scenarios, including vaginal birth, induced birth, planned and unplanned caesarean birth and everything in between. We empower you by ensuring you know what your options are so that you can make informed choices and teach you to understand how to support your mind and body through mindfulness and hypnobirthing techniques.
We prepare you for postnatal recovery, baby care and support you on an ongoing basis via premium access to the PregnaHub® app.
About your course leader:
I’m Kate, an antenatal and hypnobirthing instructor based in East London.
I am a passionate childbirth educator with a background in supporting LGBTQ+ and global majority folks. I believe that going into this exciting journey with a deep understanding of the physiological process, along with a firm belief in your own belonging and rights within the pregnancy, birth and parenting space, is the best way to start.
Private Courses East London & Surrounds
Available from the comfort of your own home in-person or on Zoom! You also gain access to the PregnaHub® from the moment you book a course through to one year post-birth.
Please complete the form below to enquire about taking a private course with me.