I am wife to my husband Nick and mum to my 2 small children. I love meeting families that are preparing for the birth of their little ones. I was inspired to become a Mindful Natal® teacher on maternity leave and have enjoyed every moment since!
Parents will remember me for…
My friendly, open and supportive approach.
When I’m not supporting parents with their Mindful Natal® prep I am…
Playing with the kids, cooking, enjoying a cappuccino (my fave!), watching a thriller on Netflix, spending time with family and walking my dog Bella!

Group Courses
I teach group courses in Berkhamsted at Dower House Coffee in Berkhamsted high street. These are a friendly, sociable way to combine your learning with meeting other local parents in the area.
I also teach an online option via Zoom if you live further afield or prefer to learn online!

Private Courses
Available from the comfort of your own home in-person or on Zoom! Please complete the form below to enquire about taking a private course with me.