Emma Riley

Emma is an accredited Mindful Birth Group® teacher covering Berkhamsted and Bedford areas, teaching group courses in Berkhamsted. When Emma isn't teaching courses, you can find her playing with her kids, cooking, enjoying a coffee and walking her dog Bella!

I am wife to my husband Nick and mum to my 2 small children. I love meeting families that are preparing for the birth of their little ones. I was inspired to become a Mindful Natal® teacher on maternity leave and have enjoyed every moment since!


Parents will remember me for…

My friendly, open and supportive approach.


When I’m not supporting parents with their Mindful Natal® prep I am…

Playing with the kids, cooking, enjoying a cappuccino (my fave!), watching a thriller on Netflix, spending time with family and walking my dog Bella!


Group Courses

I teach group courses in Berkhamsted at Dower House Coffee in Berkhamsted high street. These are a friendly, sociable way to combine your learning with meeting other local parents in the area.

I also teach an online option via Zoom if you live further afield or prefer to learn online!


Find a course

Private Courses

Available from the comfort of your own home in-person or on Zoom! Please complete the form below to enquire about taking a private course with me.

Complete this form to enquire about booking a private Mindful Natal® course with me

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