Parenthood
The Clocks are Going Forward: Free guide on how to support your little one’s sleep
The clocks are going forward in the UK on Sunday 27th March, which is a sign that spring is finally coming!
But the time change can be unsettling for some young families. Sleep consultant Lucy from Days & Dreams (who also provides our Mindful Birth course parents with ‘Newborn sleep video guides’) has written a printable guide to prepare your family for the time change- and as always, there is not a one-size-fits-all approach. See what she has to say and go with the approach that suits your family best.
Print or save to your camera roll and share it with others in your home, especially if you decide to follow the gradual approach as you’ll be able to refer to it each day leading up to Sunday.
We really hope it helps!
Related blog posts
Vaginal Birth
I know first-hand how life-changing a birth can be where you feel safe
Laura Batten is the Teacher Coordinator at The Mindful Birth Group. Read about her journey to joining The Mindful Birth team, why she loves her job and her favourite podcasts.
Pregnancy
I love watching parents grow in confidence and become educated on their path
Natalie Bouscarle is the Parent Experience Coordinator at The Mindful Birth Group. Natalie ensures parents have a smooth and enjoyable experience through pregnancy and into parenthood. Find out more about Natalie.
Pregnancy
Why The Mindful Birth Group is different from NCT
The question we get asked the most is ‘should I take a Mindful Birth course AND an NCT course?’. Previous clients have dubbed us ‘the modern alternative to NCT’, so what’s the answer?
Follow Us
Instagram is where you need to be for free Mindful Birth
related content straight to your feed.
