Postnatal
Uterine Involution: A Crucial Aspect of Postnatal Recovery
Learn what happens during uterine involution and why it is so important to consider this process during your postnatal recovery period.
Pregnancy
Affording antenatal classes and doula support
Antenatal classes and doulas are often looked at as a 'nice to have' or only for the wealthy, but this vital preparation and support is for everyone and there are many practical ways that fees can be covered.
Postnatal
How soon after giving birth can I have sex?
After giving birth, you may be curious about when you can safely resume sexual activity (or you may not be!). However, the answer to this question can vary depending on several factors.
Abdominal Birth
New Research on Caesarean Birth and Vaginal Seeding
New research is showing that there are benefits to vaginal seeding. But what is it and how to do you do it?
Postnatal
1 in 10 women admit they struggle to bond with their baby
A survey of mothers suggests more bonding advice from healthcare providers is needed. We're here to help.
Vaginal Birth
Home Birth – What do you need?
You might think that birthing at home might mean transforming your front room into a labour suite… but it really is much more straight forward than that. Here's what you need to prepare for a home birth.