Meet the team | The Mindful Birth Group

Emiliana

Company Founder & CEO

Lives: Hertfordshire, UK
Loves: Seeing the world in our converted campervan!

Contact Emiliana here: info@themindfulbirthgroup.com

Laura

Teacher Coordinator

Lives: Brighton
Loves: Being by the sea!

Contact Laura here: teach@themindfulbirthgroup.com

Natalie

Parent Experience Coordinator

Lives: Hertfordshire, UK
Loves: Travelling and seeing the world!

Contact Natalie here: hello@themindfulbirthgroup.com

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One for the twin parents out there today 💜 #mi

One for the twin parents out there today 💜

#mindfulbirth #twinpregnancy #positiveaffirmations #twins

Conscious breathing can calm the most anxious of m

Conscious breathing can calm the most anxious of minds, during pregnancy, birth, postnatally… at any time that you need it 🧡

#mindfulbirth #positiveaffirmations #breatheinbreatheout #justbreathe

Teachers who train with The Mindful Birth Group ar

Teachers who train with The Mindful Birth Group are provided with current, relevant books that support their all-births and inclusive approach to teaching.

This include books from @pinterandmartin @bigfatnegative Nova Reid @thequeerbirthclub @natalie_meddingsdoula @drsarawickham .

We also provide live training with external trainers @blackmothersmatteruk @teddys_wish @jacobtheseahorse @birthrightsorg which is a chance for the team to personalise their learning and gain live support from our training partners.

#mindfulbirth #antenatalclass #traintoteach

So you’re 6 weeks post a planned or unplanned ca

So you’re 6 weeks post a planned or unplanned caesarean birth and your GP check has given you the all-clear. That must mean that your scar is healed and all is well?

There’s much more to it than the skin healing well, and in our latest blog we share what scar recovery entails, what the symptoms are if things are not healing so well and what you can do to support it.

Head to the link in the bio or www.themindfulbirthgroup.com and click on ‘blog’.

#mindfulbirth #caesareanscar #scarmassage #abdominalbirth #scarhealing

Words from parents 🤍 This review was written f

Words from parents 🤍

This review was written for Sally @blossombirth_midwife , teaching group and private courses in the Sheffield/Chesterfield area and on Zoom 🌟

These have been SO popular at the baby shows we at

These have been SO popular at the baby shows we attended last year! As with everything we do, they are great for all births, during pregnancy and postnatal recovery too.

Being mindful of your senses during birth and postnatal recovery is so important, and shutting down light and sight can really help to switch off.

Come and pick up your 🆓 Mindful Moment eye mask from our stands at @thebabyshow and @babyandtoddlershows this year!

We’ll be at:

B&T: Bath & West Showground, Bath - 18th-19th Feb
TBS: London Excel - 3rd-5th March
B&T: Sandown Park, Greater London - 31st March -2nd April
TBS: NEC Birmingham - 12th-14th May
B&T: Exhibition Centre, Liverpool - 3rd -4th June
TBS Olympia London, 20th-22nd October
B&T: Stoneleigh Park, Birmingham - 3rd - 5th November

See you there!

#mindfulbirth #mindfulmoments #thebabyshow #babyandtoddlershow

We’re proud to have been featured in these vario

We’re proud to have been featured in these various publications, events and TV shows, sharing Mindful Birth information in our uniquely inclusive way 🧡

#mindfulbirth #redmagazine #womenshealthmag #mtvcelebritybumps #sheerluxe #babyandtoddlershow #timesradio #motherandbaby #thebabyshow

These are the layers of an abdominal birth- and th

These are the layers of an abdominal birth- and the reason that recovery has to be taken very seriously and respected.

Whether an abdominal birth was planned or unplanned, these layers need time to heal and recover.

Often so much focus is put onto the baby; but who will be looking after you- making sure that you are eating, drinking, moving and resting enough so that these layers have the nourishment that they need to heal?

#mindfulbirth #abdominalbirth #caesareanbirth #csection #csectionrecovery #joeyfromfriends