Christina Heffernan
Christina is an accredited Mindful Natal® teacher covering the St Albans area. She lives with her partner and daughter, and also works as an Operational Manager in the NHS. Christina is passionate about helping parents remove fear around birth.
St Albans Antenatal Hypnobirthing Courses
Welcome to your local area Mindful Natal® courses! Many congratulations on your pregnancy, and well done on taking the first step towards your birth and postnatal preparation!
Our St Albans courses are hosted by Christina Heffernan who is passionate about removing the fear from birth and empowering parents to have positive birth experiences.
About your course leader:
Hi, I’m Christina, I live with my partner and daughter and also work as an operational manager in the NHS. When I manage to get some free time I love watching a guilty pleasure TV series or catching up with friends and family.
Parents will remember me for…
My passion and support on their individual, unique and life-changing journeys. And, my tea selection!
When I’m not supporting parents with their Mindful Natal® prep I am…
Getting creative entertaining my 10-month old daughter… or drinking tea!
St Albans Group Courses
These are a friendly, sociable way to combine your learning with meeting other local parents in the area.
You also gain access to the PregnaHub® from the moment you book a course through to one year post-birth.
Private Courses in St Albans
Available from the comfort of your own home in-person or on Zoom! You also gain access to the PregnaHub® from the moment you book a course through to one year post-birth.
Please complete the form below to enquire about taking a private course with me.