Katie Frain

Katie is an accredited Mindful Natal® teacher covering the Rochdale, Calderdale and Rossendale area. She owns Strawberry Moon Yoga Studio which provides yoga and wellbeing services for all pregnancy and postnatal journeys.

Katie is a Mindful Natal® teacher and owner of Strawberry Moon Yoga Studio.

She opened the studio as a profit-for-purpose company inspired by her son, who passed away last year after a complicated pregnancy and premature birth. She is based in Rochdale, Greater Manchester.

“I want all families to feel loved and supported as the parents they are, and to provide a safe space for healing and connection to take place. I am now pregnant with my healthy rainbow baby and we are excited to meet him soon.

I trained as a Mindful Natal® teacher to help me support families to feel empowered throughout their pregnancy and birth experiences. After having my own experience of pregnancy complications and baby loss I want to do all I can to ensure I help others feel prepared, empowered and at peace with the journey they experience. I am grateful my son chose me to be his mummy. I get to share his love and help other families because of everything he taught me. The Mindful Birth Group course is the full package and I wish every family could gain this knowledge during pregnancy.”


Parents will remember me for…

My nurturing, compassionate teaching style.

When I’m not supporting parents with their Mindful Natal® prep…

I am spending time with my husband as we prepare for our new family member. I also spend as much time as possible in nature and practising and teaching yoga.

Group Courses

I teach group courses online and in-person. These are a friendly, sociable way to combine your learning with meeting other local parents in the area (if in-person).

Find a course

Private Courses

Available from the comfort of your own home in-person or on Zoom! Please complete the form below to enquire about taking a private course with me.

Complete this form to enquire about booking a private Mindful Natal® course with me

Use my location

Weekdays, weekends, day time or evening?

Is there any additional info you would like to share with us?