Welcome to The Mindful Birth Group®.
Private and group antenatal & postnatal courses across the UK and on Zoom.
Access the FREE expectant-parent hub here
Includes antenatal, hypnobirthing and postnatal resources such as relaxation audio, affirmations and checklists.
Download your FREE
pregnancy & birth preparation calendar here
Latest blog posts:
How we prepare you for postnatal recovery
How we support a breastfeeding journey
Course Provider Comparison:
This comparison table shows details of the birth preparation course, pregnancy support, postnatal support and baby care education that each course provider offers in order to help you to understand what’s available from each, and to find the best course for your needs:
The Course |
TMBG |
NCT |
Bump & Baby |
| Birth preparation course | Yes | Yes | Yes |
| Planned caesarean birth course option | Yes | No | No |
| Dedicated postnatal recovery course | Yes | No | No |
| Hypnobirthing | Yes | No | Yes |
| Hard copy workbook | Yes | Yes | No |
| Affirmation card pack | Yes | No | No |
| 1:1 WhatsApp Support | Yes | No | No |
| Group size | <8 | >8 | >8 |
| In-person option | Yes | Yes | Yes |
| Zoom option | Yes | No | No |
| Private option | Yes | No | No |
| Payment plans available | Yes | Yes | No |
Teacher Training |
TMBG |
NCT |
Bump & Baby |
| Cultural Awareness | Yes | No | No |
| Pregnancy after baby loss | Yes | No | No |
| Birth Rights | Yes | No | No |
| LGBTQ+ | Yes | No | No |
| Trans parents | Yes | No | No |
Pregnancy Support |
TMBG |
NCT |
Bump & Baby |
| Live pregnancy yoga | Yes | No | No |
| Live relaxation sessions | Yes | No | No |
| Ask the midwife chat group | Yes | No | No |
| Online moderated community | Yes | No | No |
Postnatal Support |
TMBG |
NCT |
Bump & Baby |
| Live postnatal doula support | Yes | No | No |
| Parent & baby yoga | Yes | No | No |
| Online moderated community | Yes | No | No |
| Postnatal planner | Yes | No | No |
Baby Care Education |
TMBG |
NCT |
Bump & Baby |
| Baby feeding by IBCLC | Yes | No | No |
| Baby sleep by IACSC | Yes | No | No |
| Slings & carriers | Yes | No | No |
| Baby first aid | Yes | No | Yes |
| Parent mental health | Yes | No | No |
| Introducing to siblings | Yes | No | No |
| Weaning | Yes | No | No |
| Choosing childcare | Yes | No | No |
Pricing |
TMBG |
NCT |
Bump & Baby |
| Based on group courses in city areas: | £330 Zoom option. £384 in-person option. Includes the full course support package. | £369 | £260 |
| Payment plans available | Yes | Yes | No |
