Rhonda Hales
Format: In PersonBirth Preference: Vaginal Birth

Kettering, Northants

This course is taught by Rhonda from Mindful Beginnings who is located in Kettering but also teaches on Zoom. Rhonda is also a practicing midwife.


Course Schedule

Session 1: The brain and what's in our control vs what's out of our control. Learning how to relax, birth place options (including pain relief and comfort measures) and making informed decisions

Date: Time:

Session 2: Stages of labour and making your environment oxytocin friendly. Induction, navigating unexpected turns & writing birth preferences

Date: Time:


Venue: Julietta Arden-Taylor Photography studio barn in the Glendon Farm Lodge Complex in Kettering.

Free Parking outside the Studio.


The course & support package include:

This is the full Mindful Birth support package, worth over £850* which you can read more about here.

The course part of the package includes:

  • 9.5 hours of ‘live’ learning (8 hours as a group + the 1.5 hour postnatal preparation session which is held on Zoom)
  • A Mindful Birth course workbook
  • Affirmation cards
  • Relaxation audios
  • WhatsApp support from your teacher right up until you meet baby

There is a maximum 8 families per course- the cost is for 2 people per booking, birth partners are encouraged to attend!