This is the full Mindful Birth support package, worth over £850* which you can read more about here.
The course part of the package includes:
• 9.5 hours of ‘live’ learning (8 hours as a group + the 1.5 hour postnatal preparation session which is held on Zoom) • A Mindful Birth course workbook
• Affirmation cards
• Relaxation audios
• WhatsApp support from your teacher right up until you meet baby
There is a maximum 5 families per course- the cost is for 2 people per booking, birth partners are encouraged to attend!