Welcome to the PregnaHub®

Features that support your mental and physical health:

Live pregnancy yoga, pilates & aerobics sessions

Mind & body support with Busylizzy online classes.

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Ask the midwife

Online chat to ask anything that is on your mind. No question is a silly one!

Relaxation sessions & coaching

Support your mental wellbeing during pregnancy. Each session focuses on a different theme & our coach is on hand to support your hypnobirthing practice.

Postnatal preparation

Videos and lists focusing on your recovery and what to expect in the hours, days, weeks and months post-birth, however baby is born.

Hypnobirthing Classes

Choose from self-paced mini audio courses or discounted online group classes. Options for vaginal and caesarean birth preferences included.

Comprehensive e-Learning Zone

A space that we keep updated with unbiased research, links and resources. Make informed decisions and be supported however baby is born.

Available on all devices

Pregnancy Topics

Plus size pregnancy and birth
Perineal massage
Pelvic health
Information for our black and brown heritage families
LGBTQ+ pregnancy
Aromatherapy
Group B strep
Breech baby information
Gestational diabetes

Birth Topics

Birth place / pain relief options
Caesarean birth and recovery preparation
Water births
Plus size pregnancy and birth
Perineal massage
Delayed cord clamping
Inducing labour
Placenta information
Information for VBAC
Information on vitamin K
Doulas, and what they do
Information for our black and brown heritage families
LGBTQ+ pregnancy
Aromatherapy
Group B strep
Breech baby information
Gestational diabetes

Postnatal Topics

Vaginal birth recovery
Caesarean birth recovery
Delayed cord clamping
Pelvic health
Information on vitamin K
Doulas, and what they do
Information for our black and brown heritage families
LGBTQ+ pregnancy
Osteopathy for parent and baby
NICU (Neonatal Intensive Care) support and information

Twins & Multiples

Pregnancy information
Birth option information
Postnatal support
Feeding support
Slings & carriers
Bringing your babies home
Support resources

Infant Feeding

Infant feeding options and guides with Katherine Stagg IBCLC including:

Colostrum Harvesting
Breastfeeding
Pumping
Bottle feeding

Infant Sleep

Newborn Sleep with Lucy from Days and Dreams

What to expect
Safe sleep guidelines
How to support your baby’s sleep

Parent Mental Health

How to prepare and how to support your mental health
Helplines and resources
Information for everyone involved with the family

First Aid with Daisy First Aid

Baby CPR
Baby recovery
Baby choking
Burns
Child CPR
Nose bleeds
Choking child and adult
Adult recovery position
Bandaging

Bringing Baby Home

A comprehensive list for what you may want to organise ahead of the birth
Bathing your baby video
What to dress your baby in for different temperatures
Caring for the umbilical cord
How to change your baby’s nappy
Transporting your baby from hospital to home
Organising your home for ease in the newborn days
Baby poo guide (yes, it’s different and it changes!)
Skin to skin, what it is and the benefits

Introducing Siblings & Pets

How to support an older sibling with transitioning to a growing family
How to support your pet with the upcoming transition and when baby arrives by the Dogs Trust

Weaning Baby

Recommended at around 6 months old, you will learn:

What you need to know about weaning
Baby-led weaning
Purees

Choosing Childcare

For if and when the time comes we outline:

All of your options
Links to up-to-date helpful websites, resources and government policies around funding

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Try the app for free, £10/month thereafter. Includes access to almost all areas, only excluding Busylizzy exercise classes until first subscription payment is complete.

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