Features that support your mental and physical health:
Ask the midwife
Online chat to ask anything that is on your mind. No question is a silly one!
Relaxation sessions
Support your mental wellbeing during pregnancy- each session focuses on a different area.
Online community
Meet other expectant parents due at a similar time.
Postnatal preparation
Videos and lists focusing on your recovery and what to expect in the hours, days, weeks and months post-birth, however baby is born.
Comprehensive e-Learning Zone
A space that we keep updated with unbiased research, links and resources. Make informed decisions and be supported however baby is born.
Available on all devices
- Plus size pregnancy and birth
- Perineal massage
- Pelvic health
- Information for our black and brown heritage families
- LGBTQ+ pregnancy
- Aromatherapy
- Group B strep
- Breech baby information
- Gestational diabetes
- Birth place / pain relief options
- Caesarean birth and recovery preparation
- Water births
- Plus size pregnancy and birth
- Perineal massage
- Delayed cord clamping
- Inducing labour
- Placenta information
- Information for VBAC
- Information on vitamin K
- Doulas, and what they do
- Information for our black and brown heritage families
- LGBTQ+ pregnancy
- Aromatherapy
- Group B strep
- Breech baby information
- Gestational diabetes
- Vaginal birth recovery
- Caesarean birth recovery
- Delayed cord clamping
- Pelvic health
- Information on vitamin K
- Doulas, and what they do
- Information for our black and brown heritage families
- LGBTQ+ pregnancy
- Osteopathy for parent and baby
- NICU (Neonatal Intensive Care) support and information
- Pregnancy information
- Birth option information
- Postnatal support
- Feeding support
- Slings & carriers
- Bringing your babies home
- Support resources
Infant feeding options and guides with Katherine Stagg IBCLC including:
- Colostrum Harvesting
- Breastfeeding
- Pumping
- Bottle feeding
Newborn Sleep with Lucy from Days and Dreams
- What to expect
- Safe sleep guidelines
- How to support your baby’s sleep
- How to prepare and how to support your mental health
- Helplines and resources
- Information for everyone involved with the family
- Baby CPR
- Baby recovery
- Baby choking
- Burns
- Child CPR
- Nose bleeds
- Choking child and adult
- Adult recovery position
- Bandaging
- A comprehensive list for what you may want to organise ahead of the birth
- Bathing your baby video
- What to dress your baby in for different temperatures
- Caring for the umbilical cord
- How to change your baby’s nappy
- Transporting your baby from hospital to home
- Organising your home for ease in the newborn days
- Baby poo guide (yes, it’s different and it changes!)
- Skin to skin, what it is and the benefits
- How to support an older sibling with transitioning to a growing family
- How to support your pet with the upcoming transition and when baby arrives by the Dogs Trust
Recommended at around 6 months old, you will learn:
- What you need to know about weaning
- Baby-led weaning
- Purees
For if and when the time comes we outline:
- All of your options
- Links to up-to-date helpful websites, resources and government policies around funding
Join today!
No payment
On-demand content to support your pregnancy & birth preparation
Premium Access
Live pregnancy exercise classes, ask the midwife chat, live expert Q&A's, hypnobirthing, baby care education (inc. feeding) and more.
Premium Access
Live pregnancy exercise classes, ask the midwife chat, live expert Q&A's, hypnobirthing, baby care education (inc. feeding) and more.
Supercharge your Preparation
Book a group or private Mindful Natal® course and get FREE PregnaHub® access until one year post-birth.
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